Trauma and PTSD
The space between therapy and coaching
Because life happens
The space between therapy and coaching
Because life happens
Trauma can occur through any situation that threatens our safety or sense of integrity.
The good news is that the impact of PTSD and other trauma does not need to be permanent. EMDR (Eye Movement Desensitization Reprocessing) is an empirically validated therapy that can help reprocess traumatic memories, taking away our flashbacks, nightmares and unexpected body sensations, allowing us to live in the present.